It's summer, and kids are home for the season. Whether they're headed to the pool or lounging at home, it can be hard to provide healthy, delicious foods that they'll actually eat. Keep the pickest eaters fueled all summer with these kid-friendly bites.
1. Fruit & Yogurt Popsicles
This one’s a no-brainer: take the staple snack of summer and turn it into an easy, on-the-go morning snack. Simply blend Greek yogurt and fruit (think berries, kiwi, bananas) and pour the mixture into popsicle molds. Keep lots in your freezer for quick, portable treats.
2. Summertime Sandwiches
It can be difficult to get the kids to sit down and eat a healthy lunch before they head off to play. But a summery twist on their usual sandwich might make them more likely to hang around. Are you kids crust-averse? Cut off crusts using star or heart-shaped cookie cutters.
For an innovative summer “sandwich,” ask the deli for thickly sliced cold cuts, then stack the meat, cheese cubes, and veggies on skewers to make a sandwiches-on-a-stick.
3. Ants (or Frogs) on a Log
You might remember ants on a log: celery sticks with peanut butter and raisins or chocolate chips on top. They’re a healthy, whimsical snack that kids can make themselves. For a savory version of this sweet treat, swap out the peanut butter for cream cheese and the raisins/chocolate chips for sliced green olives—frogs on a log!
4. Pita Pizzas
Need to make a quick dinner after the kids get back from day camp? Pita pizzas are fast and customizable—just spread pita breads with tomato sauce, cheese, and toppings (try peppers, onions, basil, pepperoni, Italian sausage), and bake for about 10 minutes. Added bonus: take a break and let the kids choose their own toppings and assemble their pizzas themselves. Then, just pop the pitas in the oven!
Next > How to Control Pre-Vacation Chaos
AHS assumes no responsibility, and specifically disclaims all liability, for your use of any and all information contained herein.